ACCEPTANCE
I know it sucks! But hang in there. It is as simple as that. Easier said than done right? I wish there were a magic wand that could help, but only meds do that thing for me. Days and nights pass by like seconds, like the wind. You feel tired all the time, like sleeping all day long.
You must be wondering why she is inflicting the wound already there. Now, the big question is how are we supposed to stop this, well to stop ‘something’ we need to acknowledge that ‘something’ is there. When we stop fighting and accept what is before us, things become easier, as a heavy burden gets off our chest. Sit with it, don’t run away, don’t neglect it. Welcome it with open arms and face it, like "Bro, you have got nothing on me, I'm stronger than you, and I will not let you put me down". Acceptance is the best medicine that is what I have learned as a depression survivor since 2016. Try it…I’m sure your heart will feel light and your mind at ease.
Till then practice kindness and stay amazing.
Xoxo.